Chantel
Ashley
Certified Life Coach, Your Amazing Mindset
Hi! My name is Chantel.
I offer a thoughtful high-vibe approach to solve personal challenges and reach cherished goals through a unique blend of law of assumption teachings, spirituality, cognitive behaviour therapy to restructure negative thinking, mindfulness, and life coaching.
Mindfulness helps you to think and feel better.
Coaching helps bring your dreams and goals to life.
Sometimes we just need a little nudge, a little direction, a little support and wonderful new opportunities emerge for us.
Every new beginning starts with a brave conversation. Come chat with me of what brought you here! :)
Areas of Expertise
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Life Coaching
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Behavioural Psychology
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Cognitive Behavioural Therapy (CBT)
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Rational Emotive Behavioural Therapy (REBT)
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The Law of Assumption
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Neuro-linguistic Programming
Mindfulness is change on the inside. It’s reflective.
You realize that all along there was something tremendous within you, and you did not know it. Mindfulness develops insight helps support our mental health and well-being.
Happiness stops being a finish line and becomes a way of travelling.
Coaching is change on the outside. It’s action.
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Where are you now and how did you get to this place in your life?
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Where do you want to achieve and experience in your life?
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What is getting in the way of that becoming a reality?
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What should we focus and act on?
Contact Me
If you have any questions about my services, please feel free to contact me on the form below!